June News Letter

Introduction I have decided now to write a monthly newsletter. So that I have a bit more of an online presence with my practice. This newsletter will comprise of helpful tips and information, seasonal and nutritional recipes, and promotions in my...

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The Benefits of Exercise
The Benefits of Exercise

If all the benefits of exercise could be squeezed into a pill, it would be considered a miracle drug- the” rejuvenation pill.” Everyone would want it and would be willing to pay thousands of pounds for the extraordinary advantages which come with...

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