Services

Weight problems are often linked to specific emotions, whether it’s being underweight – Anorexia Bellini or overweight -obesity. The reason...

Pain is the body’s way of getting our minds attention. Telling our mind that there is something wrong in our bodily functions and that it needs to...

The belief that one can have faith in or rely on someone or something a positive feeling arising from an appreciation of one’s own ability of...

The lack of self-esteem is a major problem that many people may have, and it is a problem that has caused interference with people’s personal...

Stress is your body’s way of responding to any kind of demand or threat. When you sense danger—whether it’s real or imagined—the...

We can all feel anxious in our day-to-day lives and at different times in our lives. This is due to a response for protection and to aid our...

The actual process of smoking is a habit. Nicotine is a drug and you can be addicted to it. It takes three days for nicotine to get out of your...

This is a programme designed for groups of up to 10 clients and is spread over a 10-week period of one-hour sessions per week. In this programme I...